4 reasons why we stay in dead-end relationships

Here in California spring is beginning to gain some momentum, and the large amount of rain is predicting a superb flowering season. And while spring is glorious and full of life and promise for most people, for some of us it can be a bit fraught. Something that has been contracted within us throughout the…

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Solve your tough relationship issues

Have you been in this situation: someone got offended because you didn’t do the right thing, or you said the wrong thing, and even though you would NEVER have intentionally hurt them, still they are offended? And now you don’t know what to do? OR, maybe it was you who felt offended and hurt by…

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Pay better attention to your feelings

We are always feeling but seldom do we actually pay attention to what’s happening in our feeling life. This week, we outline a path for developing our feeling life from what is normal to something truly healthy. Drawing from the work of Georg Kühlewind, we outline two categories of feelings: cognitive feelings and non-cognitive feelings.…

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